{"id":2080,"date":"2023-09-07T16:37:15","date_gmt":"2023-09-07T16:37:15","guid":{"rendered":"https:\/\/cngm.ca\/?page_id=2080"},"modified":"2026-02-13T12:07:54","modified_gmt":"2026-02-13T12:07:54","slug":"gymnase-piscine-laval","status":"publish","type":"page","link":"https:\/\/cngm.ca\/en\/gymnase-piscine-laval\/","title":{"rendered":"Gymnasium\/Pool Laval"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/cngm.ca\/wp-content\/uploads\/2023\/04\/Gymnase-Piscine-Laval-2023-04-29-1024x461.jpg\" alt=\"\" class=\"wp-image-1897\" srcset=\"https:\/\/cngm.ca\/wp-content\/uploads\/2023\/04\/Gymnase-Piscine-Laval-2023-04-29-1024x461.jpg 1024w, https:\/\/cngm.ca\/wp-content\/uploads\/2023\/04\/Gymnase-Piscine-Laval-2023-04-29-300x135.jpg 300w, https:\/\/cngm.ca\/wp-content\/uploads\/2023\/04\/Gymnase-Piscine-Laval-2023-04-29-768x346.jpg 768w, https:\/\/cngm.ca\/wp-content\/uploads\/2023\/04\/Gymnase-Piscine-Laval-2023-04-29-500x225.jpg 500w, https:\/\/cngm.ca\/wp-content\/uploads\/2023\/04\/Gymnase-Piscine-Laval-2023-04-29.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This fun and family activity includes badminton, volleyball, free swimming, lap swimming, deep water diving and aqua fitness session of your choice. This activity is offered on Saturday evening and is preceded by an optional meal in a restaurant located near the location.<\/p>\n\n\n\n<p>Sometimes this activity is offered with only use of the gymnasium or only use of the swimming pool. Please consult the registration form for specific details of the activity offered.<\/p>\n\n\n\n<p><strong>Gymnasium :<\/strong><\/p>\n\n\n\n<p>The two sports offered are badminton or volleyball depending on demand.<\/p>\n\n\n\n<p>4 badminton courts<\/p>\n\n\n\n<p>1 volleyball court<\/p>\n\n\n\n<p><strong>Pool :<\/strong><\/p>\n\n\n\n<p>The pool water is warm and comfortable<\/p>\n\n\n\n<p>Social free bath<\/p>\n\n\n\n<p>Swimming corridors available throughout the period<\/p>\n\n\n\n<p>Deep water diving<\/p>\n\n\n\n<p>All the usual equipment (floats, balls, etc.)<\/p>\n\n\n\n<p>Water volleyball during the first hour<\/p>\n\n\n\n<p>Aquafitness session during the last half hour<\/p>\n\n\n\n<p>Background music<\/p>\n\n\n\n<p><a href=\"https:\/\/cngm.ca\/Piscine%20Laval%20Plan%20CNGM.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pool layout<\/a><\/p>\n\n\n\n<p><strong>Pricing:<\/strong><\/p>\n\n\n\n<p>Activity gymnasium and pool:<\/p>\n\n\n\n<p>Adult 31 years and over: $24 for singles, $40 for couples<\/p>\n\n\n\n<p>Adult 18-30 years old: $16 for singles, $27 for couples<\/p>\n\n\n\n<p>Activity gymnasium or pool only:<\/p>\n\n\n\n<p>Adult 31 years and over: $18 for singles, $30 for couples<\/p>\n\n\n\n<p>Adult 18-30 years old: $12 for singles, $20 for couples<\/p>\n\n\n\n<p>Free for children and young people under 18<\/p>\n\n\n\n<p><strong>Further information<\/strong>:<\/p>\n\n\n\n<p>Registration is&nbsp;<strong>required<\/strong>.&nbsp;<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfQWeH4V7jCyoXvwWC4tO7_JTNCvk9plKnJj_4tHCiD7vBmAw\/viewform\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to register.<\/a><\/p>\n\n\n\n<p>Reception is open 20 minutes before the start of the gym session and 10 minutes before the pool session.<\/p>\n\n\n\n<p>Two showers are available at the pool. There is a sauna available in each locker room (except family locker room).<\/p>\n\n\n\n<p><strong>The changing rooms are used in a conventional manner. A towel must be used to cover oneself at all times in the changing rooms in order to respect regular customers.<\/strong> You must go to the gym in <strong>normal sports clothes<\/strong> (no bathrobe or strange clothes). When entering the gymnasium, you have to cross a simple tarpaulin. Participants can then go natural and store their sports clothes in a small bag. Nudity in the gymnasium and swimming pool is a well-kept secret throughout the center (of course the authorities there are well informed). At the end of the gym activity, you must put back on sports clothes to go to the locker rooms <strong>just <\/strong>like any other user of the premises. It is possible to take a quick shower and head to the pool with a towel around your waist for the swimming activity. Regular customers should not notice the nudity of naturists being covered by their towel before going to the swimming pool.<\/p>\n\n\n\n<p>Three changing rooms are available: a men&#8217;s changing room, a women&#8217;s changing room, and a family changing room used <strong>specifically and exclusively<\/strong> for women. Children and teenagers must always be accompanied by at least one parent or grandparent.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This fun and family activity includes badminton, volleyball, free swimming, lap swimming, deep water diving and aqua fitness session of your choice. This activity is offered on Saturday evening and is preceded by an optional meal in a restaurant located &hellip; <a href=\"https:\/\/cngm.ca\/en\/gymnase-piscine-laval\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"footnotes":""},"class_list":["post-2080","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"2.8.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/pages\/2080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/comments?post=2080"}],"version-history":[{"count":53,"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/pages\/2080\/revisions"}],"predecessor-version":[{"id":2740,"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/pages\/2080\/revisions\/2740"}],"wp:attachment":[{"href":"https:\/\/cngm.ca\/en\/wp-json\/wp\/v2\/media?parent=2080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}